Blog - GuidesBaba

What foods should babies avoid?

What foods should babies avoid? Honey before one year, choking hazards, added salt and sugar, and unpasteurised foods. See your pediatrician.

How do you know when a baby is ready for solid food?

How do you know when a baby is ready for solid food? Look for sitting, head control, and food interest, usually around

What are the best first foods for babies?

What are the best first foods for babies? Soft, iron-rich, single-ingredient purees, fruits, and cereals. General guidance only, see your pediatrician.

When should babies start solid foods?

When should babies start solid foods? General guidance points to around six months, plus readiness signs. Ask your pediatrician about your own

What is the difference between breastfeeding and formula nutrition?

What is the difference between breastfeeding and formula nutrition? Both nourish babies well, with different strengths. Fed is best, see your pediatrician.

Does caffeine pass into breast milk?

Does caffeine pass into breast milk? Yes, but only a small amount, and moderate intake is usually fine. General guidance only, see

What nutrients are especially important while breastfeeding?

What nutrients are important while breastfeeding? Protein, calcium, iron, vitamin D, iodine, and healthy fats. General guidance only, see your midwife.

Are there foods you should avoid while breastfeeding?

Are there foods you should avoid while breastfeeding? Only a short list, like alcohol and high-mercury fish. General guidance only, see a

How much water should you drink while breastfeeding?

How much water should you drink while breastfeeding? Enough to satisfy your thirst, usually a little extra. General guidance only, see a

Do you need extra calories while breastfeeding?

Do you need extra calories while breastfeeding? Usually yes, but only a modest amount. Let hunger guide you. General guidance only, see